I was so concerned about having an anxiety attack while I had a lot of family hike for Christmas and I did just fine ❤️ I was worried about when my kids started to head back to their various lives that I would relapse because I missed them so much…. So far I am doing fine 👍🏻 Now I am concerned about falling back to the thoughts and feelings that caused my panic attacks to return this year lol…. Sigh.
Such is the cycle I’m trying to learn from, accept, and overcome.
Good for you!! I'm so proud of you for pushing past your fears.
Thank you 😊
I do have a garden! I just started one so I’m new at it but looking forward to some fresh tomatoes and cucumbers ❤️And looking forward to the beach for sure 🩷
Thanks for responding… it’s so helpful to me to connect with other ppl here who struggle like I do 🙂
Awwww I love cats obviously (Ms kitty is my cats name). But when they wake you up when you already have trouble sleeping it’s the worst. Hope you can get back to sleep!
Yay! Sounds like success.
No… I’m married with four kids… my kids are all just grow. So it’s me and my (sometimes super annoying) husband. We have two cats… Casper and Ms Kitty ❤️
Sleep well 😴
Not made to be a working adult
Is it depression or depersonalization?
what made you smile today? 
Made it to Thursday
Update: I made it through and you can too!
