anxiety

[Pablo005]

any one going trough anxiety or depression let me tell you this WE can do it , we do recover , I feel amazing and I did it on my own 🙏🏼

[Agora1]

Hey Pablo005, thanks for the uplifting post. After years of struggling both

with Anxiety and Agoraphobia, I too made it out on my own. Never giving up,

always believing there was a way to get control once more.

It happened, not overnight but life again is amazing. Take care xx

[Chi1504]

I have sent a pm , I hope that's ok

[LadyZen]

I can agree, we can do it. I'm glad you were able to do it on your own. For me, that was not my experience. I had a lot of help from therapy, medication, and a support group. I feel amazing now too, compared to where I was 30 years ago.

[gajh]

Would you be willing to share your story and let us know exactly what you did on your own to get to feeling amazing? It might help some of us.

[Pablo005 in reply to gajh]

you turn what you feed your mind , before going to sleep every night do this, self affirmations , tell your sef Iam going to wake up tomorrow and be better Iam going to feel better and let your brain do the rest while you sleep 🙏🏼🙏🏼 it works

[gajh in reply to Pablo005]

Excellent. Thank you so much for sharing.

[Teaching]

Thanks for this post. I believe I will make it out too. It tastes a lot of courage but I believe it's achievable.

[Hidden]

Thank you for this uplifting reminder.