To all my fellow anxiety & depression sufferers, What would make you personally feel excited about life again?
What would make you feel excited abou... - Anxiety and Depre...
What would make you feel excited about life again?
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At this very moment there's nothing that feels exciting about life for me personally. But that's just because I'm currently going through a trauma and grieving a long term relationship. Before this current grief, I would think about the future house I wanted to make, and how I would decorate it and make it as cozy and comfortable as I could. That's what would give me motivation.
I'm pretty even keeled about a lot of things...some days I'm totally excited about my life and the way it is going....some days i struggle....on the days that I struggle i always hope that i've learned enough coping skills to get through today....so i can try again tomorrow...would also like more time in a day so i can do more of the things i like....like my pour paintings...
Not having chronic anxiety and panic attacks which has now lender itself to depressive feelings. I’m in such a low spot. Considering medication. Maybe that will help with my joy 🙃