To all my fellow anxiety & depression sufferers, What would make you personally feel excited about life again?
What would make you feel excited abou... - Anxiety and Depre...
What would make you feel excited about life again?
At this very moment there's nothing that feels exciting about life for me personally. But that's just because I'm currently going through a trauma and grieving a long term relationship. Before this current grief, I would think about the future house I wanted to make, and how I would decorate it and make it as cozy and comfortable as I could. That's what would give me motivation.
I'm pretty even keeled about a lot of things...some days I'm totally excited about my life and the way it is going....some days i struggle....on the days that I struggle i always hope that i've learned enough coping skills to get through today....so i can try again tomorrow...would also like more time in a day so i can do more of the things i like....like my pour paintings...
Not having chronic anxiety and panic attacks which has now lender itself to depressive feelings. I’m in such a low spot. Considering medication. Maybe that will help with my joy 🙃