Positivity

[Hope_1901]

I want to share something with you all, I have been practicing gratitude, Affirmations, and ho'oponopono prayer for the past 4-to 5 days and it is helping me the first noticeable change that I saw was that Instead of crying at every thought I am replacing it with one of my affirmations so many times, that it feels real. Try this If you are struggling it might help. 😊

[Nowwearefree]

Thanks Hope for your advice. Being positive about aspects in your life really helps but I can easily forget that if I am depressed 🙂

There were times that I had it really tough but a quote from Winston Churchill used to come to mind ...he said... If you are going Through Hell, Keep Going!

That worked for me thankfully!

[Hope_1901 in reply to Nowwearefree]

Yes, It is a wonderful quote. I wish you all the positivity and there will be days where you won't even remember what being depressed once meant.

[Nowwearefree in reply to Hope_1901]

Best to avoid any real hardship in our lives though. I try to avoid them by reaching out for help when I really need it

[Hope_1901]

Thankyou :)I will definitely check it out