so I’ve been ok for a little while now. Finally got a couple nights of good sleep, finally got my anxiety in hand and I thought it would all hold up but here I am, once again, feeling alone, and when I do get to see or interact with the people I love feel like a burden to them, like I’m bothering them or being needy.
loneliness creeping back in - Anxiety and Depre...
loneliness creeping back in
Written by
Sarge27
To view profiles and participate in discussions please or .
1 Reply
•
You’re not bothering them Sarge. Just your mind playing tricks on you. Get around ppl more. It will help distract you from the anxiety and the negative thoughts. The more you’re around ppl the easier it gets. Don’t worry what they think. That’s on them. not you. You can do it.
Not what you're looking for?
You may also like...
anxiety is creeping back
was that bad. I feel like I'm panicking. Trying to get my mind off of it. feels like there are...
I feel it creeping back
I can feel my anxiety slowly taking over once more I’m trying not to let it take over and become...
loneliness
all feel good today. one month ago i was diagnosed with depression. i feel so lonely and feel like...
Loneliness
I don't even bother anymore. If I didn't have my pets I prob would have tried to OD again cuz I'm...
Loneliness
I feel so alone, all the time I'm looking for some distraction, but I can only feel more empty. I...