Wow, I got a full night of sleep!!! - Anxiety and Depre...

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Wow, I got a full night of sleep!!!

Jennblank7734 profile image
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Oh it was so wonderful to wake up with the sun out and feeling rested. I don't remember the last night of sleep I had that I woke and it was light out. The nights get so long and so lonely. Things seem ok with Cindy. I think she must have some type of disorder, similar to aspergers. Her neice is autistic. It's just the way that so many things were brought up that I had to explain that either I didn't mean it that way or that I never said that. I'm just glad it's over for now and I can get a break.

I talk to my psych today in a few hours. He's never been very helpful. It's been a year and a half since I moved and got him as my dr. The last appointment I had he finally agreed to give me some Xanax or similar. I have to go do a drug test. I havent been able to go outside since the beginning of May. It at least gives me something to try for. I did smoke a little after months of quitting so I can pass a drug test. I feel so much better after I smoke. Maybe I will just do that.

Omg I love sleep.

I still have no energy to get out of bed, but my mind feels better. I'm not sure what to do next.

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Jennblank7734
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CLB1125 profile image
CLB1125

im jealous! Lol I haven’t slept a whole night in years. I’m so tired/bored I go to bed between 7-8 pm then boom 12 am I’m wide awake. I listen to music and might doze but that’s it. By noon I’m exhausted. My therapist told me today to get a fitbit to see if I get any rem sleep.

Vasiliki99 profile image
Vasiliki99

I hope things improve I am not sure they will it's a very tough world , however it's good things are going well with Cindy and that you recognise stuff and tolerate it's tough best wishes

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