I dont understand why people not afraid of passing a comment, a judgement about you. And they think they are right. Though I understand it is not true, but still mind dont listen. Already dealing with moods swings, anxiety n the comment triggers it further!! Sharing to vent it out 😔😒
Triggers : I dont understand why people... - Anxiety and Depre...
Triggers
Written by
pratyaya_23
To view profiles and participate in discussions please or .
3 Replies
•
I'm sorry you got triggered. Sometimes it happens unintentionally. I didn't see your post so I'm not sure what was said
I'm sorry you are upset
🐬
I hope venting helps you to feel a little bit better. I am sorry you were triggered.
People, especially the unknowns you see on the street can be very unkind; but they have short memories, by the time they have reached the next corner, they will have forgotten both you and their unkind comment.
They know nothing about you, they just say what they think they see, without a care in the world. Actually it says far more about them that about you.
Try to rise above it and ignore them. It took me several years to learn to ignore them, but I managed.
Cheers, Midori
Not what you're looking for?
You may also like...
Triggers everywhere
I would be calm all day for many days, then some simple thing , like hearing something on the news...
When will this get better
I have been almost two month with not being able to drive with out anxiety. I just dont know if and...
Believe it or not?
A lot of people on HealthUnlocked have told me over the course of about two weeks that people dont...
Triggers
Does anyone have advice on if I can retrain my brain to not look at particular triggers as threats?...
Triggers
So I went to the Dr today because I hurt my back in the gym. They took my bp and I saw it was 135...