Need some encouragement đđâ¤ď¸
I'm homesick but my home is toxic. Doctors and therapists here make me go insane. I can't do my final exam. Nobody wants to help. No proffesionals, no friends help. Im lost. I can't even breathe and see blurry. I want to cry. I can't even take care of myself and my place and I started crying because there's a bug here
youâve got it in you to succeedâŚyou will get through this⌠recall all the times youâve made it through before
Also remember to take good care of yourself like rest when you feel need to rest, eat when you are hungry and drink lots of water.
Thank you. It's gotten really hard to take care of myself. I don't have access to clean water and i can't really rest, i can't cook( no energy and all my cooking devices are broken). That's what I need. Care xxx
Breathe, slow down. In through the nose, out through the mouth. Starrlight is right, take care of you. You've got this!
Thank you
Take things easy, don't be so hard. If you are staying alone please reach out for help, may it be friends, neighbours or local support. Try to slowly overcome your problems one by one, starting with food and water. I have had days when I was on treatment and I stayed in my bed for days alone without food and my house in a mess. But someday you have to open the windows and let the air and sunshine enter. If there isn't enough water, hope you could find a beverage or chocolate to cheer yourself up. I'm sure you will feel better, just stay strong this too shall pass!
Prayers for a speedy recovery!
my thoughts are with you. At our darkest we feel so alone but youâre not. There are many people who will help if you reach out. I know thatâs hard to do but it starts with one step. We are all here to help, so youâre not alone. I agree with everyone here self care is most important. I have trouble with this myself. I think whatâs the point, but it does make you feel so much better. Go outside and sit in the sunshine. It helps. I hope things get easier. â¤ď¸
Praying for you and sending love and loveđđ
Kill that stupid bug!!! Youâre not alone. My life isnât going that well either.
I hear this 100%. Iâm sending you a huge warm virtual (((((((hug)))))))
Getting up only for 10 minutes, have to, should do, could do, can do, want to
im depressed and idk what to do
What do you do when you feel drained and barely have the energy to get outta bed ?
What do I do - afraid to be alone
