idk what to do

[tylerjjjj]

i want to cut myself but im at work. i want to drink but im at work. i want to crash my car but im at work. i want to burn myself but im at work. i wish i wasnt at work.

[Hidden]

Oh no, please you talk to me. Why all the thoughts?

[LRobichaux]

Tyler... if that’s you in the pic then I see a smile on your face. You must remember times that made you happy. You are worth being alive and in this world! It’s crazy at times and we all struggle with anxiety and depression just like you I’m guessing. Talk to someone close to you who can support you. I’ve had days years ago where every day for months I wanted to die in my car. Well, I didn’t and I’m glad. I struggle daily with stuff( mostly useless thoughts) but they’re there! You too can get past this. Day to day. 😀🙏🏻

[tylerjjjj in reply to LRobichaux]

Thank you. i appreciate it. and yeah thats me and my grandma =)

[LRobichaux in reply to tylerjjjj]

Very nice pic! Try hard to have a better weekend!

[tylerjjjj in reply to LRobichaux]

Thank you. and i hope i do.

[DeathByTango]

Download the app Calm Harm. It might not do much but it may help distract you. But who knows! It might be the thing you needed.

[tylerjjjj in reply to DeathByTango]

ill try it. thank you!

[Justswimming]

Glad your at work than. You need to do some deep breathing and run thru things in your life you are grateful for. Its going to be summer soon there's always the beach. Just being at the beach or in nature can bring you peace. Feel better let me know how it goes.😊

[tylerjjjj in reply to Justswimming]

im going to def try the beach this summer

[Justswimming]

These feelings are only temporary you'll get past if you just hang in there

[RaqXo]

Do me a favor and go to the bathroom or someplace where you can be alone. Breathe in filling your body and breathe out do it about 5 times. through out the day focus on your breathing and make sure you’re breathing correctly. Hope this helps to soothe your mind.

[tylerjjjj in reply to RaqXo]

i will try this . thank you raq

[hypercat54]

Well I am glad you are at work so you can't do any of these things! x

[courtjestah]

I’m glad you are at work!! I feel your pain kiddo but I promise you it’s temporary.

It sounds like you are still grieving for grandma 😢. I know she wouldn’t Rest In Peace if you hurt yourself in any way.

You can get a new car, a new job, a new place to live. There is only one tyler though.

Hang with us ok??

[tylerjjjj in reply to courtjestah]

Thank you.. this really touched me

[courtjestah in reply to tylerjjjj]

Hugs to you babygirl.