Expressing yourself: Does anybody have... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Expressing yourself

Nothingnoted profile image
13 Replies

Does anybody have a problem about expressing yourself by writing or talking that's my problem sometimes I don't know how to respond to people

Written by
Nothingnoted profile image
Nothingnoted
To view profiles and participate in discussions please or .
13 Replies

Even I go through the same, I'm not good at expressing my feelings so I keep everything bottled inside.

Nothingnoted profile image
Nothingnoted in reply to

Just wonder if it's our depression talking I hope one day he can open up cuz I know it's hard to keep everything locked up inside of you I do that sometimes

Nothingnoted profile image
Nothingnoted in reply to Nothingnoted

You not he, sorry talking into the speaker when sending the message sorry

in reply to Nothingnoted

No worries it's alright, yea hope someday Everything will be fine. And we can live peacefully ✌️

Nothingnoted profile image
Nothingnoted in reply to

I agree

Hb2003 profile image
Hb2003

sometimes yes when i am afraid to say it so i write it instead .

Nothingnoted profile image
Nothingnoted

Great way to express yourself

I have a problem with written communication. I find it tedious and difficult to keep my focus. I prefer talking as my mind works to fast for writing. Probably opposite of most people but it’s definitely an issue for me.

Nothingnoted profile image
Nothingnoted in reply to

I feel like my communication all together writing speaking and the other form of communication I'm not good at I always have to double-check and triple check and make sure that my response is correct I don't I don't know if it's having from having low self opinion of myself or not. I get stressed out when I have to try to think of something to say sometimes

Artistfriend profile image
Artistfriend

Totally, im always worried about saying the wrong thing or having myself misunderstood so i overthink what im trying to say and that just makes it awkward usually, its amazing to me when people can just talk off the top of their head and be spontaneous

Nothingnoted profile image
Nothingnoted in reply to Artistfriend

I know wish i felt comfortable just talking or responding

Nothingnoted profile image
Nothingnoted in reply to Nothingnoted

I always feel better towear a mask i dont feel comfortable with the expressions on my face either

Artistfriend profile image
Artistfriend in reply to Nothingnoted

I can relate, wearing the covid masks my face was so much more relaxed in public

You may also like...

Importance of expression

get a tattoo to make it easier to talk about my life to other people. These bandanas are awesome...

Comparing yourself to others

thoughts are so automatic that I don't know what to do to stop them. I know if I could somehow get...

Are people here find difficult or unable to express thought problem etc.

my mind write here.Are here people also who find it difficult to express .atleast write yes or no

REMEMBER YOURSELF. ALWAYS AND EVERY WHERE

so. We don't have to do it for them.We have a certain amount of power simply by not responding and...

Be patient with yourself

process as much time as it needs. Be patient with yourself.❤️