Hi, I've got TRD. I have okay days, and then really really bad days. I'm just a hot mess that makes it through the work day with a fake smile on my face, then comes home exhausted from "pretending", and sad from loneliness.
I joined here, hoping to find a friend to chat with on a regular basis. Just to listen, share, empathize, support, commiserate, blah blah.
I'm trying out Spravato (ie: estketamine). Not sure if its working. I'm also trying psychotherapy, not sure if thats working either. I went thru multiple CBT therapists that did not help.
Thanks for reading, hope to connect with someone,
Cheers,
Cleo