What's wrong with therapists in Bulgaria? You litterary tell them you're in a critical condition and they say "therapy is not for petting you with a feather". Im not asking for therapy, it's just a phone call i am asking for support and guidance. Now i feel worse. Like it's my fault. I wasn't cooperating. Beated me up more. Now im nauseous and scared. And i think people will come and go in the next room. I feel like there were people already. I was just calming and my therapist made it worse.
The broker said it's really serious who i will get and the landlord, the therapist said it's nothing serious
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Think again about reaching out to the professor who offered help and, if that prof can guide you to some better care, get rid of your other therapists. This teacher has offered you a possible life-line. Try taking hold of it.
"The broker said it's really serious who i will get and the landlord, the therapist said it's nothing serious" This sentence I don't understand. What is the role of the broker in your metal health? What does the therapist say isn't serious?
Hi again,I am also always worrying about what others might be thinking about me. It's really awful to deal with. I missed an appointment yesterday and it made me feel really guilty and awful. As if that wasn't enough, I was also thinking about what my doctor must have been thinking (she's disrespectful, she's not serious about wanting help, etc). It was truly awful. But then a little voice popped into my head and told me to stop thinking about what other people think and instead think about what I need to do for myself. I am learning that I cannot worry about what others think of me because then I end up pushing myself out of the picture.
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