Bits and Pieces

[SherryAnne]

I feel like I am falling apart.

It seems like everything I do is not good enough.

My heart has never been whole.

[Starrlight]

I sometimes feel that way. Maybe we had people treating us as children in a way that made us believe that we are not good enough but it’s not true. Or maybe someone (or ourselves) recently held too high of expectations over us.

We are created whole and beautiful and when we have trauma we do heal and remain worthy although we don’t always feel that way. It’s hard when mental illness gets in our way.

We should not compare ourselves to others or put impossible goals in our minds. We try our best to improve but you know what…when I step back and observe the universe and think of God … i sense that we are all perfect the way we are now at this moment.

I also was feeling like I’m falling apart today. I woke up late and that always makes my mind feel off. Then I exercised and when I took a shower a lot of hair is falling out. I tend to get that way when I’m stressed. There’s just so much to think about, but trying to get back to being in the present moment.

I hope your day improves and that you know deep inside how worthy you are. Try to look for the positive and take good care, SherryAnne. ♥️

[Thankfulforhelp22]

It is a certainty that you have value and much to offer. This is not changed by what other people do or any negative things they may say to you. I have feelings like this too sometimes.

I have to have someone remind me of what is true. By posting your feelings here you are probably helping someone. Maybe someone who thought they were alone in feeling this way.

Takes guts to reach out.

I wish you well.