Dark Day

[Zozo66]

It's going to be a dark hard day today, I just know it, I have so much to do and I don't want to do anything, this day will come and go, days like these cripple me.

[Hidden]

Yeah, I've also noticed a direct correlation between the weather and my mood. I have a therapy lamp and take vitamin d to help with that.

[Zozo66 in reply to Hidden]

It's lifting a bit now, I've just loaded the app called catch it, it analyses your mood and thoughts and helps you to look at things differently, after just a few minutes using the app I feel at least 50% better.

[Hidden in reply to Zozo66]

I've never heard of that app. I'm intrigued, so I'll look it up. Thanks.I'm glad it helps you!

[Hidden in reply to Zozo66]

I found it. It's not available on my device.

Glad it helps you!

[Zozo66 in reply to Hidden]

It said it wasn't available for my device on the link I found but I could get it on the Google play direct from my phone, hope this helps.

[Hidden in reply to Zozo66]

Oh, ok. I'll try again. Thanks!

[Zozo66 in reply to Hidden]

Good luck 🙏

[Artistfriend]

The day will come and go like you said, try and see the positive, all the things youre doing right for yourself