I am feeling low and depressed and I don't know why and I need cheering up and I need some company and friends
Feeling low : I am feeling low and... - Anxiety and Depre...
Feeling low
Sorry to hear your feeling low. Not sure how to cheer you up but I'm here to chat.
Ty and it’s nice
Do you feel better when it’s sunny and warmer? I’m in the UK where it’s cold and grey
yes I do and I am in the uk too
My sister has bought me a SAD light and it has helped.
ty
With difficulty 😂
Hi Music, welcome to our group of friends. We are here for you. If you ever need a hug and there's no one around I recommended this to someone before take your right arm gently I mean your right hand gently and put it on your shoulder and put the left hand on your right shoulder and leave both hands on each shoulder gently for a couple of minutes and its like your giving yourself a hug I don't know if this will help you but I wanted to send you some healing vibes, N