feelings of losing control

[LDavis1993]

Ugh. Had a good day today until a few minutes ago. When I feel weird, I obsess over it. I keep wondering why I’m feeling this way. Then it just spirals… I’ll keep obsessing and then it gets so bad that I’m like “Okay you’re losing it”. I don’t know what to do anymore. My thoughts are so random. They don’t even make sense? I just keep wondering “Why are you thinking these random thoughts that mean nothing?”

Does anyone else experience this? I’m about to increase to 50mg of my Zoloft. I’ve been meaning to, but have been too nervous.

[Marysblue]

Yes I do this myself. I get something stuck in my head. It eventually goes away.

[LDavis1993 in reply to Marysblue]

It terrifies me. I keep thinking it’s schizophrenia or something. It runs in my family (great grandmother no one else) and I keep researching it.

[Marysblue in reply to LDavis1993]

Most schizophrenics aren't self aware. They think their delusions are normal.Ruminating thoughts are a symptom of depression.

[LDavis1993 in reply to Marysblue]

Depression and I feel a sense of OCD because I over analyze. It’s like I’m hyper aware. Thank you for easing my mind. I forgot some people don’t realize they have schizophrenia. It’s good that I’m aware of my feelings.