Self injury: I'm so troubled with my... - Anxiety and Depre...

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Self injury

Writer101 profile image
12 Replies

I'm so troubled with my thoughts n feelings I had night terrors again last night but didn't deal well with them. I self injured. Now I can't get the thoughts and ideas to self injure more out of my head. Once I do it it makes it that much harder to not keep doing it.

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Writer101 profile image
Writer101
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12 Replies

I'm so sorry you're having such a hard time of things. Do you see a therapist and do they know you self harm? Do you have any strategies that help dissuade you from self harming?

Writer101 profile image
Writer101 in reply to

I'm currently without a therapist. I was doing so well. I'm in the process of getting a new one though. The only that dissuades me from injuring is being around people, I would never hurt myself in front of someone. Unfortunately I live alone.

in reply to Writer101

I'm glad you're looking for a new one. Maybe they can work with you on a protocol to follow before you get to the self-harming stage.

Writer101 profile image
Writer101 in reply to

Before we do that I have to work with them on stopping injuring again.

Writer101 profile image
Writer101 in reply to

I'm new to this, could u explain how chat works?

in reply to Writer101

I thought we were talking about self-harm here. Not the chat function.

Nothing_but_books profile image
Nothing_but_books in reply to Writer101

If it's someone you haven't messaged before, it's polite to ask first if they're okay chatting. 🦜

in reply to Nothing_but_books

Thanks, nbp. This drastic turn in conversation caused my radar to shoot up. How does one go from talking about something as serious as self-harm to something as lighthearted as how to chat with someone? (Rhetorical question). Red flag.

Nothing_but_books profile image
Nothing_but_books in reply to

Maybe. We'll see.

Writer101 profile image
Writer101 in reply to Nothing_but_books

Okay thanks for telling me

downinthecrud profile image
downinthecrud

If you click on someone's name you are given an option to "start chat"

How are you doing so far tonight. I'm concerned about what's going on.

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