I suffer from unemployment, anxiety, depression and fear

[Munzir]

Hello, my friends, in this wonderful forum. First of all, I thank all those in charge of it very much. I am your friend Munzer from Sudan. I am 29 years old. I suffer from severe Irritable Bowel Syndrome. Despite this, I became anxious, depressed, and afraid until I became unable to work on the grounds that the situation was bad in my country. Sudan has no work and no peace of mind. People here are never merciful, unlike societies in first world countries. I now live in a very bad situation, as I do not work. There are no job opportunities, and if there are any, I cannot leave the house and my wife left me because I am unemployed and people scold me. On something that I did not choose for myself, I do not even have the money to visit the doctor, and there are no charitable organizations here. I do not know what to do. I think that I cannot complete my life. This dirty quagmire, this destructive society, but what is the method, and I have tried it and failed? Is there anyone who can help me out of this whirlpool, my friends? I thank God, and then I thank you very much.

[Crochetchica]

sorry to hear your story. There is a lot of self help on the internet for anxiety which is very helpful