I’m struggling..

[biltmore22]

My anxiety and depression are at an all-time high. I don’t want to go to work tomorrow at all. I just want to quick my job and run away. I’m making myself physically sick and my whole body is tense. I can’t think clearly and keep crying.

I’m already on psych meds and see a therapist. I don’t know what else to do. I feel like I’m letting myself and my husband down.

[Agora1]

Hi biltmore22, what is it that you want to run away from?

Once you address that issue, you may be surprised in how your

anxiety/depression comes down. We can't run from our own selves.

Where ever you go, goes your thoughts with you.

Know that you are not letting anyone down, neither yourself or your husband.

Try talking with your prescribing physician regarding your medication to see if

it may need an adjustment. Talk with your therapist regarding your issues.

I wish you well xx

[biltmore22 in reply to Agora1]

Thank you for responding. I’m trying to run away from everything that is hard and uncomfortable.

[Agora1 in reply to biltmore22]

That's pretty much running away from life. If it were possible it would be

like being surrounded by 4 walls in a prison *of your mind.

I'm glad you came here. Know that you will find the support you need from

others who feel the same. You are certainly not alone with that feeling. xx