Hello again.The timestamp on my last post is 7 months ago... it may be off a bit but it's been a while.
I needed a break, but I'm back hoping to find (and give) some support again. My depression is stable (I guess) but my anxiety is not.
My job is extremely stressful (I'm a Special Education Paraeducator), but rewarding. I think my biggest issue is comparing myself to others.
I've always been a slow-learner and with my anxiety I'm struggling more than usual with basic things or concepts that come easily to most.
Accepting myself for who I am and where I am at now is the place I need to be.
Therapy helps.
It's so frustrating to have to go back to the basics and build myself up again.
I keep telling myself that "tearing it all down" and starting from scratch is okay. I am rebuilding the foundation of who I am to be much stronger than before.
♡ to you all.
~P
I am glad to come back!
My experience of 9 months off antidepressants
Introduction
I’m new here, and trying to get back to normal
