First step : Yesterday I went to a AA... - Anxiety and Depre...

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First step

Jklassen42 profile image
18 Replies

Yesterday I went to a AA meeting, it was difficult.. Not in the fact of going .. But getting there.

I was sooo weak mentally and physically.. Muscles cramping, giving out..head pounding like a jack hammer..

anxiety at a whole nother level.. I have to do this though.

I had two "almost" Panic attacks while sitting there next to 50 ppl, but I breathed and talked my way down, which was huge. Even got up and got a first day badge.

Still feeling rough, but I am on my way to being healthier, boyyy can't wait for that phase..

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Jklassen42 profile image
Jklassen42
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18 Replies

Big step!! I remember getting my first coin. Thats what they do here. I'm ashamed to say I only made 96 days but I'm still trying.

Jklassen42 profile image
Jklassen42 in reply to

Get back there! You'll have better luck the second time :)

You’re awesome! I still haven’t worked up the courage for that my friend, so you should be proud.. it sounds really nerve racking, but in the end sounds like it went pretty well?

Jklassen42 profile image
Jklassen42 in reply to

Uses its empowering to surrender and have that accountability

in reply toJklassen42

Thanks for the inspiration, I know I need to soon ( Ive cut back quite a bit lately, I just need to make the final push to stop).. I’m glad to see it’s going well, it gives me reassurance that it is achievable, if I apply myself properly.

Agora1 profile image
Agora1

Jklassen, the first step is the hardest but you did it.

I'm proud of you. Continue going forward one step at a time. :) xx

Jklassen42 profile image
Jklassen42 in reply toAgora1

Thanks!!

Dolphin14 profile image
Dolphin14

Excellent job

One day at a time. :)

Jklassen42 profile image
Jklassen42 in reply toDolphin14

Thanks! Yes step by step

Dude you just inspired the hell out of me!! I’ve thought about doing it for smoking without the 7 steps just to get through it. You have you’re new people & positive change. If you can do it I can too

Jklassen42 profile image
Jklassen42 in reply to

Damn straight, get at it my friend!!

optimuscoolbeans profile image
optimuscoolbeans

Good job. Hard one. But you have made a great step in the right direction.

Jklassen42 profile image
Jklassen42 in reply tooptimuscoolbeans

Thanks

The first step is the hardest! Good work!

Wow that is amazing! Good for you, I hope you are proud of yourself. As they say, one day at a time🌟

Ajrea2 profile image
Ajrea2

Way to go! My first months of meetings were extremely hard. Not actually going, but sitting in one spot anxiously waiting for my turn to speak. There were times where I was panicking so bad I had to walk out to get some air. There were even a few times I just left. Just know that you are not alone. I guarantee alot of those people in the room have been in your exact shoes. This was over 2 years ago for me and I want to tell you it gets better. Getting sober and staying sober has changed my life! I'm happy, healthy, calm, successful, and most of all I am proud of myself! I have peace today. I'm not saying sobriety is all rainbows and butterflies, but I can say I'm not living in a state of fear and panic everyday. Keep coming back!

Jklassen42 profile image
Jklassen42 in reply toAjrea2

Thanks! I plan too! Thank you for the reply!

HopeWithSmile profile image
HopeWithSmile

Jklassen42 I am so happy for you! Such a big step! Overcoming every hurdle is the only way to go for us. We just need enough strength and support.

Keep going! xx

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