Yesterday I went to a AA meeting, it was difficult.. Not in the fact of going .. But getting there.
I was sooo weak mentally and physically.. Muscles cramping, giving out..head pounding like a jack hammer..
anxiety at a whole nother level.. I have to do this though.
I had two "almost" Panic attacks while sitting there next to 50 ppl, but I breathed and talked my way down, which was huge. Even got up and got a first day badge.
Still feeling rough, but I am on my way to being healthier, boyyy can't wait for that phase..
Written by
Jklassen42
To view profiles and participate in discussions please or .
18 Replies
•
Big step!! I remember getting my first coin. Thats what they do here. I'm ashamed to say I only made 96 days but I'm still trying.
Get back there! You'll have better luck the second time
You’re awesome! I still haven’t worked up the courage for that my friend, so you should be proud.. it sounds really nerve racking, but in the end sounds like it went pretty well?
Thanks for the inspiration, I know I need to soon ( Ive cut back quite a bit lately, I just need to make the final push to stop).. I’m glad to see it’s going well, it gives me reassurance that it is achievable, if I apply myself properly.
Dude you just inspired the hell out of me!! I’ve thought about doing it for smoking without the 7 steps just to get through it. You have you’re new people & positive change. If you can do it I can too
Way to go! My first months of meetings were extremely hard. Not actually going, but sitting in one spot anxiously waiting for my turn to speak. There were times where I was panicking so bad I had to walk out to get some air. There were even a few times I just left. Just know that you are not alone. I guarantee alot of those people in the room have been in your exact shoes. This was over 2 years ago for me and I want to tell you it gets better. Getting sober and staying sober has changed my life! I'm happy, healthy, calm, successful, and most of all I am proud of myself! I have peace today. I'm not saying sobriety is all rainbows and butterflies, but I can say I'm not living in a state of fear and panic everyday. Keep coming back!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.