Yesterday I went to a AA meeting, it was difficult.. Not in the fact of going .. But getting there.
I was sooo weak mentally and physically.. Muscles cramping, giving out..head pounding like a jack hammer..
anxiety at a whole nother level.. I have to do this though.
I had two "almost" Panic attacks while sitting there next to 50 ppl, but I breathed and talked my way down, which was huge. Even got up and got a first day badge.
Still feeling rough, but I am on my way to being healthier, boyyy can't wait for that phase..