Hi everyone : so im here to just simply... - Anxiety and Depre...

Anxiety and Depression Support

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Hi everyone

12 Replies

so im here to just simply be able to talk to people or maybe even share but talk to people who woulewould understand without judgment but to be honest been feeling sp lonely and at times very depressed even had moments of just ending it all.but got the recommendation from a counselor to look this site up to find people maybe like me people that would understand.so thank you for making me feel like i can talk to you.

12 Replies
Stippler profile image
Stippler

So glad you are here! Welcome to the forum. We can talk here, or feel free to pm me if you want.

in reply to Stippler

thank u

Dolphin14 profile image
Dolphin14

5Willy5

Welcome to the community. You will find many people here that feel the same feelings. It's nice to have a group that can relate to our lives.

I'm happy to read your councilor referred you here. There are a few new people who have mentioned this. I found the site mentioned in a meditation app I belong to. It happened on a day I was really down. The people here have helped me so much and I hope you find the same.

🐬

in reply to Dolphin14

ththank you i also heard bout that meditation but cant find it

Dolphin14 profile image
Dolphin14 in reply to

I use an app called Insight Timer. I've been using it for six years. Sometimes people hear the word and say no I can't do that. There are guided meditation that teach different subjects. You listen and learn about yourself. So many topics are offered.

Give a listen. There is so much helpful information

in reply to Dolphin14

im going to try it im interested

Dolphin14 profile image
Dolphin14 in reply to

Great. Let me know how it works for you. It's a bit confusing in the beginning. Just type in what you want to hear.... anxiety etc. things will pop up. Some of the teachers I can't listen to. Their voices are not soothing to me.

I'm off to meditate now.

Namaste

blackcat64013 profile image
blackcat64013

Hi and welcome to your forum.🙂

I am in Australia so have the advantage of being in a different time zone.

Anyone who is struggling with their mental health issues can post comments and someone will usually get back to you. You can pose questions to receive support or post a meme that you have found helpful.

Just be comfortable in your life experience and post your thoughts 24/7.

Regards from me in Oz 🦘

nancy2021 profile image
nancy2021

so sorry you’re feeling this way…I wish I could make it better. I’ve had those thoughts recently too. I’ve been praying for relief. I could never really go through with harming myself, though, because my two adult children live with me and still need me but at times I just want to run away. One of my kids has schizoaffective disorder and the other one has thyroid cancer. Plus I’m poor. I’m so burned out and tired of everything and I don’t think anything will ever change for the better and that breaks my heart and scares me to death. I want to hide away in my room with my head under the covers and never come out.

in reply to nancy2021

i do that sometimes i hide

AnxiousSilver profile image
AnxiousSilver

Welcome. :)

Sanaa2505 profile image
Sanaa2505

Hie.

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