"...Group therapy and support groups can play a very important role in one’s mental health treatment and considering current demand for therapy, they might be easier to access if finding an individual therapist is proving difficult. .." Read more in this blog post by ADAA member Dr. Marla Diebler.
Understanding Group Therapy and Suppo... - Anxiety and Depre...
Understanding Group Therapy and Support Groups: Which One is Right for You?
ADAATeamLisePartner
Written by
ADAATeamLise
Partner
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
done group therapy once years ago and loved it but never been offered it since.
Not what you're looking for?
You may also like...
Severe anxiety and depression
dealing with severe anxiety and depression
Getting TMS but it’s getting worse
It’s screwing up my...
Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?
Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...
How to stop the Self mind games
i always have a feeling I know everything, i know what people are doing and thinking and that...
What to do when made feel worthless by own mother
Normally i dont open up about my feelings like this…. But in this group , even though im new here,...
i think I’m lost
most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...