Appointment day: My anxiety is in... - Anxiety and Depre...

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Appointment day

Jsteve36 profile image
9 Replies

My anxiety is in overdrive right now!

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Jsteve36 profile image
Jsteve36
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9 Replies

I am so sorry. It's not easy on bad days try to think of place where you felt good and use this while having sounds that are relaxing to you and breath and stay in that place till you feel a little better

emmi331 profile image
emmi331

I'm sorry to appear so clueless, but what is appointment day? 🤔

Jsteve36 profile image
Jsteve36 in reply to emmi331

My dental appointment.Sorry for not clarifying it a bit more. My anxiety was in overdrive

emmi331 profile image
emmi331

Thanks for explaining! 😊I'm curious....is this any appointment, from haircuts to therapy? Is the fear based on not getting there on time, or something else?

An inquiring mind wants to know, since I have never heard of this form of anxiety. The only appointment I fear is the dentist! 😁

Jsteve36 profile image
Jsteve36 in reply to emmi331

The dentist is where I went yesterday

Dolphin14 profile image
Dolphin14

How did it go?

🐬

Jsteve36 profile image
Jsteve36 in reply to Dolphin14

It went surprisingly well, very little panic and anxiety while in the chair.My fears of oral cancer can now be put to rest as not one but two dentists confirmed there are no signs of oral cancer or head and neck cancers of any sort!!

1 small victory!

I do have to go to an oral surgeon to have my remaining teeth removed and get full upper and lower dentures!

But I can handle that.

Dolphin14 profile image
Dolphin14

Fantastic news. I'm happy for you

🐬

Jsteve36 profile image
Jsteve36 in reply to Dolphin14

Thank you

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