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Anxiety Depleated

autumnmarie5 profile image
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Hey friends!! I’ve had a life change come up this week, I had to put my 2 weeks in and got offered another opportunity! Then I’m going out of town this weekend so I tried not to let my anxiety get to me. It really was hard this morning, I could notice myself tensing up, my appetite was decreasing, I was getting hot, nauseousness was unbearable, and a lot more! I finally took some of my as needed hydroxyzine and went to my therapy appointment over zoom, then POOF I feel so good!! I hope I’m able to feel this way tomorrow since we are leaving and returning Sunday. I don’t like car rides that are long and being away from home because it brings uncertainty and makes me feel like I have a lack of control. Has anyone take Unisom before to help them sleep? I’m wanting to take it tomorrow to help me sleep in the car but I’m not sure if it helps. Thanks for listening❤️❤️

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autumnmarie5
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Isinatra

I’ve taken it for sleep and it did help me fall asleep, but didn’t keep me asleep. But I’m not you. What I found by accident that really knocks me out is Dramamine for motion sickness. OTC. The dosage is two tablets for adults and it was too much for what I needed, so I cut the dosage in half. Google unison and dramamine and get the full scoop. I’m glad about your new opportunity cuz you really sound excited. 👍🏼

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