Hey everyone.
Just joined yesterday. I have these moments where I get unhappy/overwhelmed. Hoping to get advice/strategies on what to do when these feelings hit.
Thanks
Ups and Downs: Hey everyone. Just... - Anxiety and Depre...
Ups and Downs
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BayViewSoccer18
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3 Replies
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I learned a lot by reading others posts, comments, and commenting and asking questions... welcome.
welcome
When I’m like that, I sometimes play those thoughtless Facebook games. Or I force myself to communicate with someone, just for a distraction from my mood.
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