Suffering alone

[ZeroOne01]

My C-PTSD, anxiety, and depression are consuming me whole. I've lost access to my sons (my best friends) until 2025. I would really appreciate a P2P support group near Gilroy/Morgan Hill/San Jose CA, preferably virtual.

neurosciencenews.com/cptsd-...

[b1b1b1]

There are no specific support groups for various geographic areas provided by this online community. You have, however come to a kind and generous group of people. Your problem sounds very sad, but if you can provide a bit more information I believe you will get generous advice and support. x

[ZeroOne01 in reply to b1b1b1]

What type of additional information?

[b1b1b1 in reply to ZeroOne01]

What ever type of information you are comfortable providing. For example, why can you not see your sons until 2025? It does sound like a very difficult situation for you.

[cinsoon]

I can relate and I am going through something similar. I have been trying to deal with it but is has been so hard....

[Daveacr1959]

Try daily deep breathing exercises with breath holds . And cold shower daily. You tube has plenty of information on it. It produces chemicals in the brain that help us.