ADAA Story of Triumph: I am not alone

[ADAATeamRachel]

Have you ever felt alone in your experience with mental health?

Robbie felt the same way for a long time. Once he finally reached out for help he realized he wasn't alone in this journey and that others have also experienced mental illnesses such as anxiety and depression, as he has. Robbie shared this story to inspire others to reach out for help and to let them know that they aren't alone— you are not alone!

"After 21 years of feeling this way, I learned that I was not the only one. That I wasn't alone. That things can and will get better," Robbie shares.

Read Robbie's story: adaa.org/living-with-anxiet...

YOU can also inspire others by sharing your experience and story of triumph on ADAA's website!

Share your story at this link: adaa.org/understand-anxiety...