Even the days without a new trouble from my insane parents, having hard time with my trauma

[Against_the_current]

Screaming in my sleep like every night. Waking up in panic and hating it. Nightmares about dad, stepmother and lil... I hate it, please stop telling me to not hate it, it ruined my life and everyone else's. Sis is going back to school after her sickness and will have a math exam. I'm not crazy, she's going through the same. The hell of our parents is real. Even though dad tries to gaslight me telling me im just insane. Making me question my own sanity because he messed up. I'm losing it. I even had a therapist who supported him and told him he's right to go on and i'm psychotic. I'm not psychotic, i'm neurotic. I'm a psychology student and this damn therapist doesn't even know the terms. Also it's against the Ethics to tell your clients "You're loco". I'm not, but i'm losing it. Since 2 years i'm losing it. I might really go insane

[MaineOtter]

I’m sorry you are suffering and I truly hope life gets better for you! Maybe it’s time to get a new therapist. Have you tried seeing a sleep specialist? Getting consistent peaceful sleep would probably help a lot. Also recommend: getting exercise and fresh air, talking with a friend or family member that you trust, and pray to Heavenly Father, he would like to hear from you.

Peace

[Hidden]

It'll get better 🙏

[Salma2289]

I am really sorry, it seems a hard time you are going through. I believe that you will get over that and everything will be better. Whatever you are going through righnow, just remember it’s not permanent. All my love to you