Avoid being judgemental : You never... - Anxiety and Depre...

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Avoid being judgemental

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You never know what someone is dealing with, what burdens their soul, and what wears down their energy, that is why it is more important to be kind and supportive, to learn rather than judge, and to help rather than to criticize. There are so many people in the world carrying the burdens of others,burdens of which they only know about or are willing to share.

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secrets22
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Happy new year to you and the dogs!

Last night I was absolutely furious over a noisy party that started at 5pm and finished at 1.30am and I rang the council to put in a noise complaint and they said someone would ring me back on Tuesday and I was annoyed so it was 8pm so I had a walk round the neighbourhood to calm down before I snapped!

Walking did help though and then it was 11.30pm and there was more noise and I had felt like I was going to snap so I got out of bed and called the police who were sympathetic to teach them a lesson!

This morning I have calmed down and thinking more rationally and if that was done to be malicious what's best for me is to be sorry for them as malicious people are unhappy people but in no way am I making up excuses for them as with due respect last nights noise was ridiculous as it started at 5.15pm and finished about 1.30am.

I am proud of how I managed to have stopped myself from lashing out though!

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