Get Out of your Head! ❤️☀️☮️🌸🌈🧘🏻‍... - Anxiety and Depre...

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Get Out of your Head! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏

53 Replies

You ought to flow with Life. Getting lost in anxiety and worry can result in becoming someone who stands still in life. People overthink worrying thoughts until they become bigger and scarier than they actually are. They overanalyze and deconstruct things to the point that their anxiety overwhelms them. You rather become an observer of the mind. It simply means taking a step back from your mind and becoming aware of your thinking patterns and how you’re responding to things.

This is why Zen philosophy advises saying “I feel anger” rather than “I am angry”. You rather feel the anger than identify yourself as the anger. You can learn to accept them, avoid identifying with them, and you’ll see better reaction coming from your awareness.

Happy TGIF! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏

53 Replies
Hb2003 profile image
Hb2003

I love the flowers ☺️❤️❤️❤️

in reply toHb2003

Aweeeee here’s some more for you 🌹🌸💐🌺🌷🌻🌼🤣😅❤️❤️❤️

Hb2003 profile image
Hb2003 in reply to

❤️❤️❤️🙌👍🏻

in reply toHb2003

Where’s mine? 🤣🤣😂😂❤️❤️❤️

Hb2003 profile image
Hb2003 in reply to

Here a 🌹

in reply toHb2003

🤣😅thank you very much 🌈

Hb2003 profile image
Hb2003 in reply to

Your welcome Snow White ☺️

in reply toHb2003

Aweeeee that’s so sweet ☺️☺️☺️😂👍

Hb2003 profile image
Hb2003 in reply to

🤣🤣

in reply toHb2003

Keep it coming pretty please 🤣🤣😂😂😂

Hb2003 profile image
Hb2003 in reply to

Ok 🤣🤣🤣

in reply toHb2003

Still waiting 😂😂😂😂😂

Hb2003 profile image
Hb2003 in reply to

Snow White is made out of snow she melts when it’s sunny so she turns to ice 😂😂

in reply toHb2003

🤣🤣🤣Sonya won’t like it she likes it extra warm 😂😂😂

Hb2003 profile image
Hb2003 in reply to

🤣🤣🤣

Beautiful words KoKo 💜💜💜🥰🌹xxx

in reply to

Awe thank you Alicia. Hope you’ve had a great day so far and more great things to come 🌹🌸💐🌺🌷🌻🌼❤️❤️❤️🌈🙏xxx

in reply to

I've had a good day thank you, been out power walking of course and then shopping. All good here, hope all's good with you.

Alicia 🌈💜💜💜❣xxx

in reply to

So motivated Alicia, your routine of power walk is 👍 👍👍 I’m glad u went shopping too🤗 I’m still on early morning time working on my coffee 🤣🤣🤣. It’s gonna be a good day for sure ❤️❤️❤️🌈🙏xxx

in reply to

Thank you KoKo, it feels so good to get out, it may be warm indoors but as soon as you are out walking it feels great. Yes shopping is completed and now I'm on the coffee LOL. It will be a good day for you once you've had your coffee 😂😂😂💜💜💜xxx

in reply to

Oh we are always playing in the backyard. Sonya is chasing lizards and I’m admiring my rose bushes and cut a few stems for the house 🌹😍 Here’s another☕️ on me 😂😂😂❤️❤️❤️xxx

FifLove profile image
FifLove in reply to

Enjoy! My roses are all dead, it’s too cold here.

in reply toFifLove

Awee. Where r u from? Do u think fertilizer will help? It’s winter time anyway, once spring comes around, you are good to go 🤗🌹🌺xxx

FifLove profile image
FifLove in reply to

I’m in/from NYC😉

in reply toFifLove

Niceeee I visited NY. Love time square n that 8th floor Macy’s I got lost in there 🤣🤣🤣

FifLove profile image
FifLove in reply to

😂

in reply toFifLove

Not only there, I did go on horse carriage ride around Central Park, so beautiful 😍

FifLove profile image
FifLove in reply to

Many people love that. It’s a famous tourist attraction. I never did it personally because the horses were never well treated 🥲

in reply toFifLove

I watched Sex in the City so I wanna be Carrie with my Big for once 😅🥰🤣😂😂😂

FifLove profile image
FifLove in reply to

Sounds like FUN❣️

in reply toFifLove

It was FifLove and they better use all that money to pamper those beautiful horses. I hope NY makes an effort to regulate those services.

FifLove profile image
FifLove in reply to

Haven’t been to that Macy’s in many years but used to go with my best friend once a week during high school!

in reply toFifLove

That Macy’s tops any Macy’s in America, kept asking myself, do I need or do I want 😂😂😂

in reply to

That's good, so lovely to be out. Ooh how lovely to have the roses in the house, such beautiful flowers🌹🌹. Here's another coffee from me as well, it tastes rather good 💜xxx

in reply to

Thank you Alicia, I’ll work for ☕️☕️☕️🌹❤️❤️❤️xxx

in reply to

Oh and why not 💜💜💜🌹🌹xxx

in reply to

Thank you very much Alicia, appreciate each ☕️ as I can get ❤️❤️❤️❤️xxx

in reply to

Same here, love my coffee☕☕☕ 💜💜💜 xxx

in reply to

Have a good night Alicia and sweet dreams 😇❤️❤️❤️❤️xxx

in reply to

Thank you and you when it's night time xxx🛌🛌💜💜💜

True

in reply to

Have a great day 🌈🙏

I have an old metal sign I’ve hung up it says ‘Dear Brain Please Shut Up’ I bought it at a flee market, a wonderful short and to the point reminder. It’s been known to get quite noisy in my brain. 😂

in reply to

Roxie Daz a treasure u can find in that flea market. Maybe coming back you can find something even more profound 🤣 I’m same, my brain is like a party, everyone is invited but they gotta go, make your appearance and leave 😂😂😂

in reply to

No one gets to sit down at my party any more, they get shown the door fairly fast. I’m such a bad hostess. 😂😂😂😂

in reply to

Daz right no one gets to stay esp they didn’t bring any party favor 😂😂😂

in reply to

They never bring me part favors, they’re just rude intruders that want to eat my horderves, drink my punch and put thier feet up on my coffee table. Get out, not happening. 😂😂😂

in reply to

Sounds like a scene in Pineapple Express 🤣🤣🤣 and we r nottttt even there yet 😂😂😂

in reply to

I think after all these years of dealing with this I have a caution sign that says Enter At Your Own Risk. 😂😂😂

in reply to

Make it in Neon Sign but I think they are a bunch of risk takers and we are too “conscious” 😂😂😂

FearIsALiar profile image
FearIsALiar

I love this saying!!

Happy Friday 🌸🌸🌸🌸

in reply toFearIsALiar

Awee thank you girlie. Have a great Friday and fab weekend 🌸🌈🙏xxx

You’re welcomed Luna🤗Have a great Friday and fantastic weekend 🌷🌻🌼🌈🙏xxx

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