Help

[Lola-7]

Dealing with my mind when I'm around people I don't know. Right now I feel like I want to hide in my car.

[Megapanda]

Hello . Do you suffer with social anxiety here is a video with some signs of social anxiety youtu.be/MpovjH-06Uc(Not working as expected?)

🐼

[Lola-7 in reply to Megapanda]

Wow, nice video. The reality is that I have all those symptoms. But the big question is... what would be the next step?

[Megapanda in reply to Megapanda]

youtu.be/P8HoDPgZcak(Not working as expected?)

[Megapanda in reply to Megapanda]

youtu.be/LiFhxlFJrjE(Not working as expected?)

[Salma2289]

I am sorry lola for what you fee, and it seems so hard. Could you tell me more about what you feel and which type of thoughts are going in your head. I am here for you

[Lola-7 in reply to Salma2289]

Hello, a simple hello in person would cost me too much. I have trouble socializing, I get chest pains, my hands sweat and sometimes I can't breathe. It happens to me when I have to make an appointment over the phone at the doctor, nail salon or beauty salon etc. When my boyfriend invited me to meet his friends I had to make excuses not to go. I don't go anywhere alone and when I do I have to wear my headphones and listen to music because I don't want to hear people talking around me if I don't hear what they are talking about I think they are talking about me. I have a hard time starting a conversation my mind gets blocked and I don't know what to say. To get to my job is a daily struggle it is an accomplishment for me to get to work. There are too many things that I wouldn't have space here to finish. Anyway. It's horrible to wake up every day with this horrible anxiety. Thank you for asking and showing interest.

[Salma2289 in reply to Lola-7]

Don’t ever thank me, i am happy hearing you. Did you think to see a therapist maybe it’s something related to social anxiety. But no matter what it’s just believe there is a solution my dear. I will be always happy hearing you Sending you all my love and please be fine