LETS PLAY A GAME!๐Ÿฅฐ : It's call relief... - Anxiety and Depre...

Anxiety and Depression Support

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LETS PLAY A GAME!๐Ÿฅฐ

Lusyd-_-7 profile image
Lusyd-_-7
โ€ข63 Replies

It's call relief....๐Ÿค—

Tell a stranger something of yourself that you are trying to let go of...

It can be anything mentally keeping you in a bind or otherwise.

How do you feel when you think of this "something"?.

How do you feel thinking of speaking on it?...

Now let it go.... Vent it out... And don't have expectations on the reactions....

TELL ME HOW YOU FEEL AFTERWARDS ๐Ÿ˜ THIS CAN ONLY WORK IF YOU'RE HONEST WITH YOURSELF.

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Lusyd-_-7 profile image
Lusyd-_-7
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63 Replies
โ€ข
Sabbath1 profile image
Sabbath1

Lol ... I want to play but my mind is going blank on the thing to let go of part

Sillysausage234 profile image
Sillysausage234

Ok โ€ฆ.yesterday I stole a packet of smoked salmon steaks from the supermarketโ€ฆ.I forgot to scan them on the self service checkout โ€ฆ..it felt good afterwards

Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

Lmao.....did they taste good?

โค๏ธ๐Ÿฌ

Sillysausage234 profile image
Sillysausage234 in reply to Dolphin14

Went in the freezer stash ๐Ÿ˜„โ€ฆ.hope you are well and good dolphin no 14

Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

Can you send those to me? You know my address Ocean USA

I am feeling great thank you. Hope you are too.

Are you hoarding food?

Sillysausage234 profile image
Sillysausage234 in reply to Dolphin14

Glad youโ€™re ok โ€ฆ..Yesโ€ฆ.Iโ€™m hoarding stuff as you never now whatโ€™s around the corner these daysโ€ฆ.hereโ€™s the last pack I forgot to scan โ€ฆ..feels good to get it off my chest.

๐Ÿ˜‹
Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

Looks fabulous your food always has good presentation.

I'm hoarding also. So if you need coffee I will trade you for the fish, deal?

Yes it's good to unload the burdens you carry. Let them go and set yourself free. You were very courageous to share this. I'm proud of you

Sillysausage234 profile image
Sillysausage234 in reply to Dolphin14

Thanks for your understanding and not judging me .

Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

Welcome. I don't judge people. I'm glad you enjoyed a nice meal:)

Hope you have a good day.

โค๏ธ๐Ÿฌ

Imaaan profile image
Imaaan in reply to Sillysausage234

Lovely plate.

Sillysausage234 profile image
Sillysausage234 in reply to Imaaan

Ide give great mindful lady a run for her money

Imaaan profile image
Imaaan in reply to Sillysausage234

Defn aim higher and apply for Masterchef UK๐Ÿ’ต Hope to see a post from you and

Dolphin14 on healthy eating one of these days :) I bet her flippers are a whizzzz in the kitchen.

Sillysausage234 profile image
Sillysausage234 in reply to Imaaan

My last post on there was whole- wheat crackers โ€ฆand cheese spread

Imaaan profile image
Imaaan in reply to Sillysausage234

Must have missed it,cant recall. Whole wheat ๐Ÿ‘Œ

Dolphin14 profile image
Dolphin14 in reply to Imaaan

Haha.... yes I can get these flippers in cooking mode for sure:)

โค๏ธ๐Ÿฌ

Imaaan profile image
Imaaan in reply to Dolphin14

Im sure seafood is your specialty ;)

Dolphin14 profile image
Dolphin14 in reply to Imaaan

:) Seafood is a must have staple item for sure

Imaaan profile image
Imaaan in reply to Dolphin14

Especially for being a dolphin๐Ÿ˜œ

Dolphin14 profile image
Dolphin14 in reply to Imaaan

โค๏ธ :)

Imaaan profile image
Imaaan in reply to Dolphin14

๐Ÿ’—

hypercat54 profile image
hypercat54 in reply to Sillysausage234

Naughty sausage! No fish and chips for you ๐Ÿคฃ๐Ÿคฃ xx

Imaaan profile image
Imaaan in reply to Sillysausage234

You're in good company when it comes to accidentally leaving with something. When I was younger, I was a sales associate at Walmart and had the habit of putting jewelry in my walmart vest from customer service to carry back to the jewelry counter. Once I forgot to completely empty out my pockets and left my shift with a pair of earrings. When I got home I realized and was horrified. I brought them back the next day. Imagine getting arrested for $15.99 or whatever it was..lol

kenster1 profile image
kenster1 in reply to Sillysausage234

years ago I had the mint floss for my teeth with about 40 pound worth of shopping never saw the tiny floss box in the trolly paid for my shopping got to the door and was stopped by two burley security guards who buried themselves in my trolly and popped back up with the floss.they tried accusing me of theft even though I still had nearly 200 pound in my pocket.just as well you didn`t get caught or you`d of got slapped in the face with a salmon.

Sillysausage234 profile image
Sillysausage234 in reply to kenster1

I like living on the edge โ€ฆ.fancy gerrard leaving rangers like that, bet Celtic fans are happy nowโ€ฆ.Kenny the floss !!

kenster1 profile image
kenster1 in reply to Sillysausage234

yeah I was shocked must have looked dodgy walking around the shop.yeah the Celtic fans have had a few digs but we`re still finding our feet.hope you enjoyed last nights result.

Dolphin14 profile image
Dolphin14

Can you share yours?

๐Ÿฌ

Isinatra profile image
Isinatra

Iโ€™m gameโ€ฆeven though you are a stranger, some people that will read this arenโ€™t.

I was recently accused of deliberately trying to undermine the integrity of a community in HU by a post I put up which has since been deleted. The accusation is entirely false. I accept constructive criticism exceptionally well, but the words that were used were extremely cruel. The deliverer of the words said they werenโ€™t their words, but the words of the person or persons who reported me. In my opinion, very cruel person or people with a personal agenda. I had to profusely apologize for something I didnโ€™t do. I didnโ€™t bother to try and defend myself because I could tell I had already been judged and nothing I could say would matter. I had moved on, but was triggered by this post and the feelings of hurt resurfaced.

How do I feel after getting it off my chest? Closure and relief. As Scarlet Oโ€™Hara said in Gone With the Windโ€ฆ..Tomorrow is another day. And the weather forecast predicts lots of sun. ๐ŸŒผ๐ŸŒˆ

Lusyd-_-7 profile image
Lusyd-_-7 in reply to Isinatra

What's more of a beauty is that you've felt relief in expressing how this made you feel. ๐Ÿค—

Isinatra profile image
Isinatra in reply to Lusyd-_-7

๐Ÿค—.

hypercat54 profile image
hypercat54 in reply to Isinatra

Oh yes I get that. I was a short time ago contacted by someone in pm bringing up something I said in an old post around 4 months ago. I said sorry if I was out of order etc. and tried to calm swirling waters coz I don't like aggro like you. However they wouldn't let it go and carried it on in long pm's having a right go at me with me trying to explain.

Like you I realised they had already made up their mind and nothing I could say or do would change it. So I have muted them now.

I got the impression that anything short of hanging myself, od'ing and also using a gun for good measure wouldn't satisfy them!

Isinatra profile image
Isinatra in reply to hypercat54

Yes, all that can be done is accept the situation as it it, forgive he/she/it and move on. I canโ€™t control the actions of others, but I can control how I react to them. (Most of the time)๐Ÿ˜Š

hypercat54 profile image
hypercat54 in reply to Isinatra

Exactly Isinatra. I stated my position a nice way but refuse to take responsibility if someone else isn't prepared to be reasonable too. That's up to them but I don't have to take it. Like you I just move on and forget it.

Isinatra profile image
Isinatra in reply to hypercat54

๐Ÿ™Œ๐Ÿผ.

Lusyd-_-7 profile image
Lusyd-_-7

I'm recovering From ACL surgery. It's been a bit challenging but I'm getting better at accepting my circumstances and working to get better. It's been lonely and a little off putting as I've stifled my own creativity leaving me frozen in many areas of my life. No matter how I tried to get myself out of the emotional funk this puts me in, I can't help but feel grateful of what I have even though I know it's not at all perfect it's not at all Fair, just being able to be this fortunate to have the basics of personal sustainability, I'm humbled at my ability to endure all that's happened to me and continuing to happen being positive almost always is difficult in my circumstances . As much as I want to give in I don't find it happening .... As lonely as most days are, finding out more of myself continues to be a comfort. It's the end of a year... I complex one. A different one. But we've made it to the end of it and we're unscathed. HAPPY HOLIDAYS โฃ๏ธ๐Ÿ‘ฝ

Isinatra profile image
Isinatra

Thank you, stranger, for sharing. ๐Ÿ˜Š

Isinatra profile image
Isinatra

Thank you, My1998Sunfire. ๐Ÿ˜Š

Lusyd-_-7 profile image
Lusyd-_-7

That's what this game is all about. I m glad you shared๐Ÿค—

Imaaan profile image
Imaaan

I'm letting go of and weeding out the fake, the phoney and those that are detrimental to my happiness and peace

Salma2289 profile image
Salma2289

I just wanna say i am not that strong people around me think i am, i am so weak inside, just a normal human struggling my own fights that still hits me deeply, sometimes I just need to cry and fall down, I still feel angry from my father that he forget me long time ago although I know he is also poor human that maybe thatโ€™s all he knows, and angry from the man I trusted the most why he did exactly what he always said will never do. I am trying every single day to let go of my anger, sometimes i win sometimes I fail, but i will still do. I am also afraid i will not be able to make it and to have the life I want, but i will not let my fear stop me trying.I feel little bit relief after sharing and that itโ€™s okay to be in that

Lusyd-_-7 profile image
Lusyd-_-7 in reply to Salma2289

You're very brave for sharing. ๐Ÿ˜Š๐Ÿค— I'm glad you felt even a little relief in sharing.

Salma2289 profile image
Salma2289 in reply to Lusyd-_-7

Thanks for your true validation

Imaaan profile image
Imaaan

Luckily for me, I have a good core of friends and family but once in awhile a snake slips in, usually a newbie. You gotta chop it up and keep on pushing forward

Marysblue profile image
Marysblue

My brother didn't call me on Thanksgiving, first holiday without a call from him in 6 yrs, since Mom died. It really has hurt me. Trying to let it go and not resent him for this pain I feel today and had last night

Lusyd-_-7 profile image
Lusyd-_-7 in reply to Marysblue

Give him a call. Express yourself. Don't let yourself dive deep into confusion on this. ๐Ÿ˜Š Thank you for sharing

samack profile image
samack

I am guilty of loving red licorice. The fake cherry red glycerin and rubber. I am in abstinence now. One bite leads to a whole bag. I surrender to the higher power.

Isinatra profile image
Isinatra in reply to samack

๐Ÿ˜‹

Zara0123 profile image
Zara0123

I'd like to confess that I bought a Terry's chocolate orange. I sat down with the intention of having one or two chocolate slices ๐ŸŠ๐Ÿซ I've yummed down half the chocolate orange ๐Ÿ˜ฒ๐Ÿ˜ฌ No more chocolates for the next few days ๐Ÿ˜œ I hope ๐Ÿ˜‚๐Ÿ˜‚ Maybe no chocolates till tomorrow....That sounds more manageable ๐Ÿ˜†

Imaaan profile image
Imaaan in reply to Zara0123

I've yummed down

^^^^Gonna have to steal ...scratch that ... borrow that line ;)

Zara0123 profile image
Zara0123 in reply to Imaaan

I don't know how I did it ๐Ÿคฆโ€โ™€๏ธ I took out two slices and packed the rest back neatly in the box. I don't remember eating the rest ๐Ÿ˜ฌ๐Ÿค” I'll just pretend it wasn't me ๐Ÿ˜‚๐Ÿ˜‚

Imaaan profile image
Imaaan in reply to Zara0123

We'll blame it on your twin ๐Ÿ˜œ Jokes aside I'm glad you treated yo'self to what your heart desired

Zara0123 profile image
Zara0123 in reply to Imaaan

The box was tempting me to open and enjoy ever since I bought it. I gave in today ๐Ÿ˜‰๐Ÿ˜‹

Zara0123 profile image
Zara0123 in reply to Imaaan

Your more then welcome to use "Yummed" if your ever in a situation like me ๐Ÿ˜‹๐ŸŠ๐Ÿซ

Imaaan profile image
Imaaan in reply to Zara0123

I normally say "wolfed down" but yummed down has a nice ring to it ;)

Sillysausage234 profile image
Sillysausage234 in reply to Zara0123

Donโ€™t feel guilty terrys chocolate oranges arenโ€™t meant for sharing

Zara0123 profile image
Zara0123 in reply to Sillysausage234

No they're not.... It's a good thing I bought a box for each member of my family. No arguments about who ate how much.

Sillysausage234 profile image
Sillysausage234 in reply to Zara0123

I keep getting lured in by the Lynt chocolate by the checkout in m+s garage

Agora1 profile image
Agora1 in reply to Sillysausage234

What's one to do when you are hungry and tired from shoppingand a bowl of these chocolates is just sitting there at checkout?? :) xx

Sillysausage234 profile image
Sillysausage234 in reply to Agora1

Thanks for your understanding my friend โ€ฆ.hope you are well and also treating yourself to chocolate ๐Ÿ˜„

Zara0123 profile image
Zara0123 in reply to Sillysausage234

They are yummy too ๐Ÿ˜‹ We just finished the last box of Lindt chocolates that we had bought from Costco. Had to replace it with another, so Terry's chocolate orange it was ๐Ÿ˜Š I'd say give in to your cravings and buy a box and treat yourself ๐Ÿ˜‰

Sillysausage234 profile image
Sillysausage234 in reply to Zara0123

..๐Ÿ˜‹

Zara0123 profile image
Zara0123 in reply to Sillysausage234

๐Ÿซ๐Ÿ‘

Zara0123 profile image
Zara0123

I'd say move on. It just gets worse when we cling on to things that are not good for us.

Zara0123 profile image
Zara0123

That's usually the case for me when it comes to chocolates. I am known for being a fan of Nutella ๐Ÿซ๐Ÿ˜‹

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