Im soo sick of people treating me like they only want to see the helping, happy side of me, to use me. And somehow i still feel so unworthy, unwanted, burdensome and ugly all the time...i wish i could just stop feeling and overthinking about what people think of me and be proud of me for once but its like there's always someone or something that is against me, a glance of my happiness and an avalanche of torment falls, people call me too proud, ungrateful, selfish if i try to ever be happy or sad or anything for myself...when will someone genuinely WANT to get to know me, appreciate that i exist...
Please help me numb my thoughts - Anxiety and Depre...
Please help me numb my thoughts
Hello
I overthink all the time. It's just part of who we are and our makeup. Don't beat yourself up. Try and accept your feelings and love yourself. Others will do what they do and you can only do self care . Mental health is very real and deserves attention and compassion. We all have tough days and it can be exhausting. You are not alone. Try and find something that you enjoy today and do it... no matter how small. Let me know how you are doing.
Its like the tough days seem to never end...a new problem arises even before an older one is properly solved... Now even the one person I used to share everything with left, and things have changed, he talks differently and just says "stuff happens" or "you're just being lazy" or "ungrateful"...i dont know what i will actually be able to enjoy without a burden of thoughts whirling around my head about what i should have done, should be doing, have to do next, how disappointing I am, how i dont deserve anything...
Have you tried therapy or group sessions? It helps to talk it out and see others that are going through it.