In a good place BUT : Pretty decent... - Anxiety and Depre...

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In a good place BUT

Starrlight profile image
16 Replies

Pretty decent. Doing well in comparison to the norm. Not that there are no troubles now but I’m handling them well and I believe it’s due to chemicals because I pretty much always try my best but sometimes everything radiates hell upon me while other times I’m blessed with good thoughts and feelings. I’ll be ready with my sword when chemicals fuck with me again, always changes back, you know. I’m particularly worried about my friend on here wondering when his chemicals will lift him up to where he deserves to be. It’s so unfair. Would be nice if we all took a quiet moment to wish peace on everyone who are down right now. ❤️

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Starrlight profile image
Starrlight
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16 Replies
JEG325 profile image
JEG325

Peace to both of you! Sue and I are on a 2 1/2 day mini vacation in Ft. Myers. It's only 137 miles from home but, it's pretty awesome out here by by the ocean! Have a blessed day, my friend

Starrlight profile image
Starrlight in reply toJEG325

Thank you. You two have a blast!!! ✌️

Good to hear your doing well starlight.

Yes peace to all who are down and struggling

🌹🌹 x

Celtic27 profile image
Celtic27

Hi starlight I wish you have a good day today and better long term health God bless you david

Starrlight profile image
Starrlight in reply toCeltic27

God bless

Peace...

Starrlight profile image
Starrlight in reply to

✌️ Peace bro ✌️Thinking of ya

Sending positive thoughts 💭 to all those who struggle with anxiety and depression. May these be replaced with peace✌️ happiness and hopefulness 😘

Peace be unto you beautiful you! Nice to hear you're feeling better..and yes always be prepared for the next round..so hope there's not another one..but we have to be realistic huh? I'm always ready to go to battle..ha, better off to be ready for it...show it who's in charge!

To any in battle also may peace be with you all...

I love ya sis!!!!!

Starrlight profile image
Starrlight in reply to

Yes we the fighters are ready. Thanks strong sis.

Sunnidayz1 profile image
Sunnidayz1

Miss u Star💜 That's what u are; a star!🤩

It's extremely difficult to cast unwanted thoughts away and stay cool calm and collected. I had to heal to deal and I did but this post is not about me but about you.

You are taking one day at a time and thats commendable. Patience and compassion are keys to success when we are on this emotional journey.

You are doing an amazing job!! Continue to do the great work. We are all here for you. Peace✌❣

XxSunni

Starrlight profile image
Starrlight in reply toSunnidayz1

Thank you Sun ☀️ you are sunshine after the rain. ... i had a break now im fighting again. Trying pushing it all out with my body trying going with the flow in my mind... it is just getting me...

Was there anything that helped you heal? ❤️

Thanks for your encouragement ❤️

Sunnidayz1 profile image
Sunnidayz1 in reply toStarrlight

You are welcome.

Awe thank u you are so sweet❤ Yes, parts therapy worked wonders for me.

It's a specialized therapy & it was worth every penny. I think Ive mentioned it before but that is ok I'll mention it again bc it's worth mentioning....

It's called Parts Therapy Psychology.

For example: everyone has a child part. This part can control our thoughts our whole lives especially if old wounds are not healed or spoken about. Once the child part is healed the intrusive thoughts are no longer there. However, we not only have a child part we have different parts that cause thoughts too. As a result, to heal all the parts is to heal the mind.

There are many books on this topic. I recommend this subject to anyone whether someone is emotionally healthy or not. It's really a journey to self love.

Starrlight profile image
Starrlight in reply toSunnidayz1

Very interesting ☀️ I want to look into it.

Sunnidayz1 profile image
Sunnidayz1 in reply toStarrlight

Great! Keep me posted. I want to know how interesting you find the subject.

***And to this awesome community, give the subject a try. The journey to self love is so worth it***

Starrlight profile image
Starrlight

It’s something I want to see about and I thank you so for sharing At the moment I’m working on stepping back to be an observer of my state my feelings and practicing good self talk like this is a heavy feeling rather than saying I’m am so depressed so this way we are not it. 😊

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