A quiet "ME" day

[Mrspjsmom]

This past week has been very stressful and ended with a three day migraine. So today while my husband sleeps for work I am having a ME day! It's going to rain anyways so I'll rest, meditate and have a spa day if I feel up to it. We should all take care of ourselves. If anyone wants to join me please share what you are going to do.

[Agora1]

Hi Mrspjs xI make sure that each day has a little "me time" in it. That's when I meditate and just zone out for a little while. A relaxing milk bath and music takes such little time but helps the

both the body and mind to escape for a while.

In the evening, I sit back and watch a movie along with a cuppa decaf and a small treat (or a big one) lol

We all need time to regenerate. Namaste dear one xx

[Hidden]

So glad to hear that you're practicing self care! ❤

[Weelon]

Hi Mrspjsmom, it’s good to have your own space & the right people around you. Enjoy your spa day. Bought some plants today so will be bedding them tomorrow 🪴