Created a playlist to help get me through the day

When you feel your depression creeping up on you MOVE, go for a walk, a visit to the park might help, don't stay in one spot and let it take control

I made a picnic basket with our favorite things to eat, a great book, a blanket,my big furry baby spidey even asked my sweet neighbor Mrs vanberg to join us, i can't imagine a perfect way to keep bad thoughts away than this. See you guys later 🌻💛

[OT16]

Perfect 💜🌻 !!

[Hidden in reply to OT16]

Hope you're not too tired after your class, get some rest when you get home 😚

[OT16 in reply to Hidden]

Thank you. Please text me instead

Thank you !

[JEG325]

Good advice for all, my friend!

[Hidden in reply to JEG325]

☺ thank you, hope you had a great day today

[JEG325 in reply to Hidden]

I did. I got out in the for 30 or 40 minutes. That is always a good thing! Have a blessed day, my friend!

[Hidden in reply to JEG325]

That's amazing so did i, sweet dreams

[JEG325 in reply to Hidden]

As long as Sue is in my life, my dreams are all sweet. I guarantee it! Night CMD....

[JEG325 in reply to JEG325]

I got out in the (sun) today....too many typos...

[EmbraceMyweirdness]

Hope you guys have a nice day at the park

[Hidden in reply to EmbraceMyweirdness]

It helped greatly was calming 😁🌻 thank you

[Indifferentlycalm]

School is the only thing depressing me right now

[Hidden in reply to Indifferentlycalm]

High school or Uni

[Indifferentlycalm in reply to Hidden]

High school

[Hidden in reply to Indifferentlycalm]

Lol i hate to say this but it gets worse Uni is even more stressful

[Celtic27]

Hi Danielle you rock loved your post 😍

[Hidden in reply to Celtic27]

Hi David 🤓😁😁 thanks, i hope you're doing ok and getting some rest

[ImpulsivelyMe]

How's the park

[Hidden in reply to ImpulsivelyMe]

We'll be home soon but it was great, it helped my mood

[ImpulsivelyMe in reply to Hidden]

Good to hear sunflower

[Hidden]

I agree wholeheartedly, I decided to stop just laying around putting on more weight, my blood sugar sky rocketing and wondering why I was feeling depressed. So now in stead of just coming home and flopping onto the bed I get on my bike which is right by my bed and ride. I feel so much better it is amazing.

[Hidden in reply to Hidden]

Maybe i should get a bicycle, why didn't i think of that im not ready to drive long distance but instead of walking to work a bike might help... aaaaaaah thanks for giving me the idea sweetie and yes staying in make it worse

[gerrerd]

There you go petal.😋

[Hidden in reply to gerrerd]

Being at the park was extremely calming, good morning gerrerd 🌻🤗

[gerrerd in reply to Hidden]

I've just been walking on the beach, the tide was coming in very gently. It was also very calming. A satora moment.. good morning petal.😋