Everyday I struggle with anxiety and all of its effects! This is the most difficult time of my life. My family is usually supportive but that is changing they are tired of all the negativity and baggage that comes with anxiety - can't blame them. This is pulling me down further because it's hurting them and I'm losing some of my support network. I make some progress and then something hits me and I regress and wonder if I'll ever get thru this or improve... How does everyone else get thru their anxiety, and their day? Any progress or hope?
Thanks!
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MaineOtter
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Do you have a psychiatrist? If not, try to find one and also consider antidepressants. It is important to have someone to talk to about your feelings. Welcome here as well.
Thank You for your kind words, and prayers! Blessings to you.
I struggle with anxiety always it's bad I work but have long covid and other issues never had a easy life tbh and I struggle with friendships also I crave to get close but then I get too close and get down storey of my life!!! This community is great not always alot on regularly but feel free to pm me if u need a chat xxx
I'm sorry to hear that you struggle with anxiety also, and that you've had a hard life! Please keep up with your effort and hope with friendships, they are important. The right friend can help you. Pets are great, they provide unconditional love. 🙂
haha you certainly find out if u ever had any true friends -it gets to be called tired of living and scared of dying-tho i belive dying is often beautiful i find gps won't help me-i have a diagnosed phobia and get one call a month from a gp
True friends are hard to find, but they are out there. I understand and hear you, but Please don't give up on living. Have you tried praying to God and reading scriptures? I do hope the GP has helped you... How do you get thru your phobia? Thank You for the Welcome!
I don't have ANXIETY, but I do have some PTSD from a horrible situation I went through and there are days many triggers are pushed and there are days I might find a trigger I didn't know I had. I take one day at a time and keep pushing forward. It has been 16 + years and I still struggle trusting people in general.
I'm sorry to hear that you went thru a horrible situation and it's still affecting you! One day at a time is good advice. I do hope your trust in people will grow. There are good people out there.
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