So desperate for panic attacks to go away!

[Spooky99]

I am a catholic and pray every night. I happened to come across a store on vacation, it had crystals , candles , all that spiritual stuff. I went in and I thought maybe if I buy some stones or something.. all this will go away. Lol 😂. This is how crazy I am. I was talking to the girl at the register. She told me to light a candle with a fragrance to feel better. I walked out disappointed lololol. I’m so sick of panic!!! I don’t mean to offend anyone that uses crystals. I feel I’d sell my soul to the devil for it to go away! Jk. Ughh

[Marc787]

Hello Spooky99,

Panic and Anxiety attacks sucks. It comes from our thoughts building up all the resistances and contractions that we don't want, how we conditioned our selves to this point now. If we experienced something in our life situations that caused fear, hardship, stress, all the opposites from what we DONT want. I'm there too dealing with it daily. Changing our thoughts and focusing on something else other than the panic, anxiety symptoms, to something we want. Prayer helps, but will not work if prayer (asking) is coming from you being in a low vibrating mood. Be in high vibration mood, confidence, love. Activate a thought or action without doubt or resistance. There's nothing wrong with being spiritual basically its knowledge within your self. I believe crystals do help, I see it as tools to help a little bit because crystals give off vibrating frequencies (energy) that can help calm you down because it comes from the Earth, but the real key is our thoughts, intentions and where we put our focus on. 😀

[Agora1]

Oh I don't think you want to sell your soul to the devil. That would be likegoing from the frying pan into the fire (literally) There are others ways to help

with Panic Attacks. xx

[Midori]

I'm not a Catholic, in fact I have lots of crystals, (because I like them) and I also have candles (again, I like them!). I use the candles for when someone I knew passed away, or for a birthday, if I can't meet up with them. Just to keep my memories alive.

At one time I used to have trouble sleeping, I got a CD of peaceful instrumental music and played it each night and It helped me to sleep. I have had a few panic attacks since, but it is much improved. It takes time.

Cheers, Midori

[Agora1 in reply to Midori]

That's beautiful Midori. It's all about in believing, whether it's a crystal, a candle to light the way, religion or just believing in yourself. This is what gives us peace eventually. xx

[Midori]

Not all belief systems work for everybody. As a Catholic, this sort of thing wouldn't be right for you.

However, I feel you are not getting the most out of your faith. Don't feel bad about it. It really is no big deal. Don't wind yourself up because of it.

I wouldn't want to take you away from family and friends by telling you to try other paths; however, It worked for me.

Cheers, Midori