ADAA Blog Post: The Underdog of OCD-Related Concerns Just Got Trich-ier: Bodily Focused Repetitive Behaviors During the COVID 19 Pandemic

[ADAATeamLise]

ADAA members Drs. Rachel Singer and Mandy Simmons write: "...If someone you know has a BFRB, one of the most important things you can do is learn about BFRB and express understanding that the BFRB is serving a purpose, whether it is self-stimulation, soothing anxiety, relief of perceived flaws, some combination of these, or something else. Rather than shaming your loved one for their repetitive behavior, respond with openness and curiosity. This will support their willingness to engage in treatment. If you are struggling with a BFRB, know that you are not alone; there are support groups available and practitioners ready and excited to work with you..." Read the blog post:

adaa.org/learn-from-us/from...