Hope

[gerrerd]

Never ever give up, things can change very quickly.

[Shnookie]

How true ! Como se va mon Ami ? Hugs 🤗 shnookie

[Jay2O]

Rightly so Gerrerd. How`s the pond coming on?

[gerrerd in reply to Jay2O]

Its going well. the fish are in it now, still working on the surround and landscaping it keeps me out of trouble !

[Jay2O in reply to gerrerd]

Sounds great. Pond yacht? 😁

[gerrerd in reply to Jay2O]

Banana boat !

[LMA10]

This was a nice message to see this morning. I have recently experienced a bout of anxiety that I have never had before and it’s so frightening. Although it has improved a bit it just hangs around especially first thing in the morning and the days seem so long, scary and hard to get through.

I hope things change quickly as I’m so fed up of it now. Then I see people who say they live with anxiety for years and that frightens me even more.

[gerrerd in reply to LMA10]

It changes all the time ! if we work on understanding the things that trigger it we can start to control it, I found that if I fill my mind with methods and understand of how we think, it get easier to cope and control. My teacher on this was Wayne W Dyer, listening to his programs over and over, eventual I gained control, so can you.