Take note !
Self: Take note ! - Anxiety and Depre...
Self
![gerrerd profile image](https://images.hu-production.be/avatars/a5114f47-d3b7-4f6b-bae8-441b2c1f7017_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_6ce8fc81219543a8867f09bbc38eaa12_637557846734573717.jpg)
Written by
![gerrerd profile image](https://images.hu-production.be/avatars/a5114f47-d3b7-4f6b-bae8-441b2c1f7017_small@2x_100x100.jpg)
gerrerd
To view profiles and participate in discussions please or .
2 Replies
•
Hi Gerrerd. It’s your buddy Shnookie What a profound posting. Sometime I neglect myself and don’t eat healthy foods. I’d take naps. An afternoon nap can give me better sleep 😴 and I wake up more refreshed than nighttime sleep
Hugs 🤗 S
Not what you're looking for?
You may also like...
How to generate self love and self compassion?
side/situation as I don’t care about myself so I just sit and take the abuse and or don’t put up a...
On the path of self love 💗..
express myself, make friends, and just be me. :D This take months of work, self improvement and...
self-harm its good (?)
thing to do but i cant do anything, my bad thoughts take power of me and I can't do anything about...