Every other day depression anyone?????

Hi...I am having a very real problem with every other day depression. One day I am relatively fine and can accomplish things, while other days I can barely get out of bed. I also have anxiety, ptsd and ocd. It is becoming so obvious that I am planning appointments, lunch dates, etc. around it. I am going to call my psychiatrist today but was just wondering if anyone else has experienced this? Thanks.

[Hidden]

Yep, you will find there are many, many people here with similar problems. I was once happy too- then I moved to a beautiful house, the kids grew up and my health went down the drain. Life can be a sick joke.

[Hidden]

Sadly I to have depression anxiety and going though finding out if I have ocd and bipolar. Its all hard work and I'm hoping to get answers I've been waiting for a long time. I'm up and down like a yo yo 🤪. I do have circumstances which are not helping my situation but I am fully aware of them . I can honestly say because I'm on a roller coaster f emotions I never know how or then I'm going to cry or just be so quiet that people don't want to be around me most of the time . . I wish you luck and peace . X

[crowningglory19]

I have not quite had that ,but have had my up and down days and days without purpose or meaning. Best thing to do is look for others who have it bad and help them. That will also help you and give your purpose. Be sure to take care of you, take a good multi vitamin to give your body what it needs for hard times. Magnesium is great to calm your mind body and spirit and ginseng is great to get you out of a bad loop of sticky negative thoughts or feelings. Walks are great too, they help you "put things behind you" as you move forward. Counseling is good, and many churches offer it free. Hope this helps you too. =)

[Hidden in reply to crowningglory19]

You are very kind....thank you. I suffer from ptsd, ocd, anxiety and depression, I try my best every day but some days are just so difficult. Thank you,