I constantly think that I am a bad mother for not being able to do most things on a daily basis.
Sad and bad about being anxious and d... - Anxiety and Depre...
Sad and bad about being anxious and depressed every day.
Do you have a good relationship with your son ??
Yes, I do. He is my carer and and my motivation to get back to some sort of motivation. What I'm more concerned with is my insomnia and fibromylagia is getting worse, which has been a knock on effect on my daily routine.
Oh . Well at least that's some thing .I can't say a know anything about this but could you not look in to getting some other help . I do know tho that lack of sleep is such a horrible thing to deal with and makes every twice as hard . Im sorry wish I could help . I hope you get sorted soon . X
Thank you for your kind reply.
Be kind to yourself. Don't believe the hype that you have to be a supermom. Just do you. Your son needs you so prepare yourself and make progress.
It is not your fault that you are depressed and anxious every day. I don't think it's fair to you to be so self -critical . We all to often blame ourselves where no blame belongs.