Reminder

My daily reminder to myself that everything is going to be alright, that i am going to heal but it needs time.

[Agora1]

Positive words even for a moment, bring a calming peace xx

[Hidden]

That is a very positive first step. Also remember to take some time out of your week for self care. You deserve it.

[MoonDreaming]

Sometimes it's so painful that you can't see a time where things will be alright

[Hidden in reply to MoonDreaming]

Yes, but i have faith that things will get better eventually no bad days last forever

[MoonDreaming in reply to Hidden]

I suffer from anxiety and i've been having it pretty bad lately, even though it's logical to think that things will get better, my anxiety and depression just wont let me believe it. You are right though, things have to get better.

[Hidden in reply to MoonDreaming]

As someone like me i really understand what you are going through i try to push myself to do things that make me happy as yoga, and rope jumping it gives me a little control over my life you should try to do it you will feel better 😘 i hope so

[MoonDreaming in reply to Hidden]

I like going for walks and jogging but I don't want to go alone because my mind starts going and thinking really negative. I'm just having a hard time right now trying to focus and be aware. I need kind support from people who get it, so I like coming here and talking to everyone here. Thank you for being kind and giving me advice

[Hidden in reply to MoonDreaming]

When i was a teenager i was really depressed i used to self harm alot i always wanted love and care from someone so i went and adopted a kitten it was the best thing ever ahe is my friend in my worst nights she slept beside me i guess animal show more affection than people maybe you can think about adopting a dog ot a cat to make you happy 😊

[MoonDreaming in reply to Hidden]

I have four cats lol but yeah I agree, pets are loving and non judgemental. Anxiety and panic sucks, I have thought about interning myself at a behavioral health facility, but it's expensive and I don't have the money. Also, I don't qualify for government help so yeah that's out of the window. I just do what I can, find resources online and just try to breath.

[Hidden in reply to MoonDreaming]

Maybe you can volunteer at a shelter or orphanage surround yourself with people you can help them and in the process you will heal yourself, i thought about doing so maybe at summer break i will do so.

[MoonDreaming in reply to Hidden]

I've thought about that but my job doesn't allow it. My schedule changes week to week so I can't commit to volunteering. There was a place i'd go too that didn't ask for commitment, but they closed up

[Hidden in reply to MoonDreaming]

You don't have to commit to volunteering just go occasionally in your free times visit an Orphanage play with kids bring them toyd or candy give them some love you will feel better.. For me as a nurse i sometimes volunteer at orphanage and elder homes it gives me relief to help others

[MoonDreaming in reply to Hidden]

I live in L.A. and volunteering they require you to commit and do an orientation etc. I haven't found a place near me that just lets you go when you like without some kind of commitment or orientation or some other things. I don't want to do elder homes because of the virus, it's usually a place where it's prevalent.

[Hidden in reply to MoonDreaming]

I thought you have same rules as us. 😢 I hope your anxiety goes away, and you will be better we are all in this together we can help each others feel better 😘 If we had a dollar everytime we get anxious we will be billionaire lol.