Depressed

[eltonitsme]

Anyone feeling depressed? I am getting more depressed everyday, it seems like there is nothing left for me. And i am having some sucidal thoughts, i dont know how to stop all this.

[Hidden]

Sorry your feeling like this. There is always something left. Talk to us, what's happening to make you feel this way?

[eltonitsme in reply to Hidden]

Well i dont find any meaning in my daily rutine or at studies, and the things sorround us we dont know anything about this life i dont get the point in this life, why we live than we die and get forgen like nothing, i have tried to read a lot of things but everythings seems strange,

I even live away from my family from 2 years away from my country. Maybe getting along in another country has their psychical problems.

[Hidden in reply to eltonitsme]

You might not feel like you have found meaning but it's there. Not everything makes sense, you don't need to understand everything.

Have you spoken to someone you know about how you feel?

[eltonitsme in reply to Hidden]

Yeah, i have spoken to my friend but not about sucidal thoughts, i am going to try to go to a psycolog becouse everytimes it gets worse

[Hidden in reply to eltonitsme]

That's sounds like a good idea. There's always more reasons to live than suicide. Sometimes you just can't see them.

[eltonitsme in reply to Hidden]

I am having overthinking negativity hope i deal whith this thing ☹️

[Hidden in reply to eltonitsme]

Have you tried meditating, just to help give your mind a rest. It's helped me a lot. I'm an over thinker as well.

[eltonitsme in reply to Hidden]

Yeah but not like a rutine

[Hidden in reply to eltonitsme]

Let us know how you get on tomorrow. I hope you start to feel better soon.

[eltonitsme]

i am sorry you feel this way too, i dont know how it happened to me but its so stressful feeling

[Broken1971]

I'm depressed too...all the time. I get through the day by focusing on the tiniest things that distract me or might relax me or even make me feel normal if even for the slightest moment. I get a coffee. I watch a tv show. I search a favorite website. Hang in there! You're not alone!

[JohnPB]

Thanks for reaching out. Know that you are not alone even though it may feel that way. I was severely depressed 3 years ago and am almost back to normal. Actually, better than normal because I am less dysfunctional. I lost a nice home, a good job and most of all a wonderful family. I am still here by God's grace and am working on living the best life I can. I still have some tough days. I have my debt and my wife, whom I am separated from, debt to deal with. If I only had to deal with my financial situation I could retire now if I wanted to.Perhaps when you "make it" through this dark time, you will be able to help others. It is hard to push ourselves to do things when we are feeling so down. Have you tried exercise to help with your mood? I think exercise has worked better for me than medication. Riding my bike 50 miles this weekend felt good and was enjoyable. I even had the opportunity to talk at the park with some folks.

[cbgrace1980]

I've felt depressed lately, too. I have a wonderful counselor and doctor that I keep in contact with to make sure I'm handling things in a positive way. I'm sorry you are experiencing negative thoughts about yourself. If no one ever tells you this, you matter. You are important and valuable and we need you. If you are alone, please call someone and let them know how you are feeling. You are very loved even if you don't feel like it. We are here for you. Feel free to post on here anytime you need to. Hugs to you.

[KIMMYK62]

I know exactly how you feel. My depression and anxiety is out of control and my meds aren't working well.I don't know how to get better.