Stressed: ! - Anxiety and Depre...

Anxiety and Depression Support

89,972 members84,273 posts

Stressed

gerrerd profile image
14 Replies

!

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
14 Replies

Very true!

Some home truths here. So hard to remember when I am stressed which is more often than not from work recently 😬

gerrerd profile image
gerrerd in reply to Windsorgardener5087

Go to potentials unlimited get the relaxation download will ease the stress and more.

Shnookie profile image
Shnookie

Hello my friend. C’est Shnookie. Unfortunately I’m only working 2 days a week and my back rent is going higher. And I feel a little worn out later so harder to look 4 more work now. But the only think I can do is take things one day at a time and use more self care. Hugs S

How easier said than done. Sometimes I feel people who writes these quotes have a magical mind because yoh!! It like they are speaking to someone who has a different brain than mine. Yesterday I was looking at another quote which reads, "Don't keep looking over ur past, there is nothing new there to see", then I got so frustrated because my past is the only thing that I keep visiting. I love ur posts gerred. I love wisdom quotes but sometimes it like they are talking to a different magical mind.

Starrlight profile image
Starrlight in reply to

Yes!

gerrerd profile image
gerrerd in reply to

You have to work on controlling your thoughts, when you start to control them the quotes are possible ! if we do nothing nothing changes, for many years I thought the same as you, but with daily work on mind control everything began to change, its like flipping a coin, you start to turn your thinking around the magic happens, not a quote but my reality !

in reply to gerrerd

My positive mindset is my strongest weapon but it a journey for me. I don't want to be sexist but I sometime feel that maybe being a woman for me tends to make me a bit emotional which might be the reason I am changing slowly when it comes to dealing with positive thinking. Maybe I heard for too long that women are more emotional than men and because of that, I hindered myself. The thing is I don't want to fight against nature and if it's true that we women are more emotional than men, my mind got crippled by that. I feel there is a huge connection between positive thinking and controlling one's emotions. Whether what I am saying is true or not Gerrerd, I need to get to a place where I can fully subdue my emotions. Slowly but surely Gerrerd.

gerrerd profile image
gerrerd in reply to

Try the Sedona Method for releasing stuck emotions etc !

Starrlight profile image
Starrlight

I have so much going on it’s kind of easy to get stressed. Maybe in another life I’ll get to be more zen 😂

gerrerd profile image
gerrerd in reply to Starrlight

You may not get another life, so work on it now xx

Starrlight profile image
Starrlight in reply to gerrerd

Yes thank you 🙏 😊 I am I meditate a lot I’m really trying ...my brain races a lot but I’m trying to be calm and take one thing at a time. I am reading some Buddhist books atm so I’m really active in making changes 😊

gerrerd profile image
gerrerd in reply to Starrlight

The trick is non trying, non attachment, just be here now ! its all just thoughts xx

Starrlight profile image
Starrlight in reply to gerrerd

((((((((Hug))))))

You may also like...