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Stressed: ! - Anxiety and Depre...
Stressed
Very true!
Some home truths here. So hard to remember when I am stressed which is more often than not from work recently 😬
Hello my friend. C’est Shnookie. Unfortunately I’m only working 2 days a week and my back rent is going higher. And I feel a little worn out later so harder to look 4 more work now. But the only think I can do is take things one day at a time and use more self care. Hugs S
How easier said than done. Sometimes I feel people who writes these quotes have a magical mind because yoh!! It like they are speaking to someone who has a different brain than mine. Yesterday I was looking at another quote which reads, "Don't keep looking over ur past, there is nothing new there to see", then I got so frustrated because my past is the only thing that I keep visiting. I love ur posts gerred. I love wisdom quotes but sometimes it like they are talking to a different magical mind.
Yes!
You have to work on controlling your thoughts, when you start to control them the quotes are possible ! if we do nothing nothing changes, for many years I thought the same as you, but with daily work on mind control everything began to change, its like flipping a coin, you start to turn your thinking around the magic happens, not a quote but my reality !
My positive mindset is my strongest weapon but it a journey for me. I don't want to be sexist but I sometime feel that maybe being a woman for me tends to make me a bit emotional which might be the reason I am changing slowly when it comes to dealing with positive thinking. Maybe I heard for too long that women are more emotional than men and because of that, I hindered myself. The thing is I don't want to fight against nature and if it's true that we women are more emotional than men, my mind got crippled by that. I feel there is a huge connection between positive thinking and controlling one's emotions. Whether what I am saying is true or not Gerrerd, I need to get to a place where I can fully subdue my emotions. Slowly but surely Gerrerd.
Try the Sedona Method for releasing stuck emotions etc !
I have so much going on it’s kind of easy to get stressed. Maybe in another life I’ll get to be more zen 😂
You may not get another life, so work on it now xx
Yes thank you 🙏 😊 I am I meditate a lot I’m really trying ...my brain races a lot but I’m trying to be calm and take one thing at a time. I am reading some Buddhist books atm so I’m really active in making changes 😊