Time helps

[Yesterdayhurts]

I haven't posted in a couple months things are getting better. The biggest things that have helped is truly supportive family that helped remember who I am and that I am loved by people who want nothing from me but me. I am still taking my medication and talking to my counselor once a week. My counselor has become my safe place where I can discuss my feelings and things that I kept bottled up inside. I would like to thank all the supportive members of this and let anyone struggling as I was I am hear to listen and help just message me. Thanks Jerry

[Agora1]

Jerry, it is always nice to hear that someone is healing.

Continue in what you are doing and remember that you

made this possible. We were there just supporting you. xx

[Yesterdayhurts in reply to Agora1]

Yes you all were and it sure did help thank you.

[FearIsALiar]

I am so happy for you. Anxiety/depression are so difficult to deal with. I’m glad you have a family who is supportive. That is definitely something to be grateful for. I hope you’re able to share your support to others and what has helped you 💗

[Yesterdayhurts in reply to FearIsALiar]

Thank you. Yes family and or a supportive group are wonderful. I am here to help and be supportive of others. The first thing I found was just talking about thing with another person who listens and isn't judgemental. I found the county stabiliziton unit, in Deschutes, where I was staying. Spoke with two counselors within 24 hrs extremely helpful in bringing me to a place I could start turning things around. I am here for anyone wanting to talk. Contact me anytime.

[bonkers65]

Glad you are feeling better

[Yesterdayhurts in reply to bonkers65]

Yes I am getting stronger and better at using my tools and just letting go of the things I have no control over. I hope things are improving for you.

[bonkers65 in reply to Yesterdayhurts]

Acceptance helps. And thank you for the well wishes. I may be feeling a little better but I'm not sure.