Mental health 😊

[Hb2003]

Hello hows your mental health ?

[Hidden]

Actually, mine has been fairly good the past few days! I have MS; when it's a bad day for moving about I tend to get more depressed. I am currently working very hard to live in the present. Thank you for asking!!

[Hb2003 in reply to Hidden]

Your welcome 😊 i am really sorry about that . That is good that your working hard to live in the present keep that positive mindset going

[Hidden in reply to Hb2003]

Thank you for your encouraging words!

[Hb2003 in reply to Hidden]

Your welcome 😊

[AnxM in reply to Hidden]

Happy to hear, my friend!

[Hidden in reply to AnxM]

Little things; little steps!🙂

[Bigbrighteyes96]

Feeling pretty good mentally, have started a new job so good for routine and a chance to get of the house too. Working on my OCD with my group - been tackling my avoidance of wearing certain clothes and am making progress. So all in all feeling positive.

[Hb2003 in reply to Bigbrighteyes96]

Thats wonderful 😊

[Hidden]

Very good thank you, a good session at the gym helps a lot. How is your mental health today? xx

[Hb2003 in reply to Hidden]

My mental health is great so far ❤️

[Hidden in reply to Hb2003]

Excellent, I'm so so pleased to hear it xx 💜

[Hb2003 in reply to Hidden]

I have good news so my new therapist called my mom and so hopefully in the next 2 weeks therapy will start I just have to be patient .

[Hidden in reply to Hb2003]

That's fantastic news. My mum always said 'patience is a virtue'. It'll be worth the wait, I'm so pleased for you. I'd love to know how you get on xx

[Hb2003 in reply to Hidden]

I will update you as soon as possible 👍❤️

[Hidden in reply to Hb2003]

Thank you xx🙏

[Hb2003 in reply to Hidden]

Your welcome ❤️

[Musicever]

Now I feel a bit better but tired sleepy...