Thoughts

[Italianmomma]

What kind of thoughts go through your head when your anxious?Are they positive or negative?

[Sunshine-daydream]

negative when I am depressed. I constantly put myself down and today was one of those days. When I am anxious, I can pray and that keeps things more positive.

I am Italian mommy too and a Nonna of three.

[Italianmomma in reply to Sunshine-daydream]

Sorry you had a off day. We all have days like that.

Praying does help. Amen to that.🙏

I'm a full blooded Italianmomma.💯

I'm a Nonni of one.

[hypercat54 in reply to Italianmomma]

What does a nonnie of one mean?

[Gillyflower18 in reply to hypercat54]

She has one grandbaby.

[hypercat54 in reply to Gillyflower18]

What does Nonnie mean? I am in the UK and never heard of that.

[Italianmomma in reply to hypercat54]

Nonnie means grandma in Italian. I have one grandchild.

[hypercat54 in reply to Italianmomma]

Oh I see thanks.

[Italianmomma in reply to hypercat54]

Your welcome.

[Italianmomma in reply to Gillyflower18]

Nonnie means grandma in Italian I have one grandchild.

[Italianmomma in reply to hypercat54]

Nonnie means grandma in Italian. I have one grandchild.

[Dolphin14]

Can you share your experiences with us?

❤️🐬

[Italianmomma in reply to Dolphin14]

My thoughts are usually negative when I'm experiencing anxiety. I think the worse and it never happens. But in my head it's happening.If that makes sense.

[Dolphin14 in reply to Italianmomma]

Yes this makes sense. I'm thinking maybe we all feel this way otherwise we wouldn't get wrapped in the whole cycle of overthinking and making things worse.

It's a tough pattern to break.

Thank you for sharing. It does help the exchange

[Italianmomma in reply to Dolphin14]

Your very welcome .I'm hoping to break this pattern.

Thanks for understanding.

Hugs!!!

[hypercat54]

Yes. If you come in with a question like this then we want to hear your thoughts too.

[MadBunny in reply to hypercat54]

Agreed. It would be good to hear the op's thoughts on the matter

[Italianmomma in reply to MadBunny]

I commented to Dolphin 14 and hypercat54.When I have a bad experience then I think the worst. Like it's gonna happen again. So my thoughts are negative. And it usually doesn't happen but it's always a thought that's in my mind.

Hope I answered everyone's questions.

Thx Italian momma.

[MadBunny in reply to Italianmomma]

Yes I saw that thank you

[Italianmomma in reply to MadBunny]

Your very welcome.😁

[Italianmomma in reply to hypercat54]

Read the reply that I sent to Dolphin 14 Thx!!!

[Italianmomma in reply to Italianmomma]

Thanks for reading it.